Topics and Themes

Life doesn’t come with a manual, but it’s always speaking to us. These videos are reflections, insights, and invitations based on how I’ve come to see life — and how we can begin to make sense of what’s happening within and around us.

You’re welcome to explore whatever speaks to you — whether you’re sitting with discomfort, seeking clarity, or simply feeling curious. Take what resonates, leave the rest, and return anytime you feel called.

The Power of Belief Systems (aka Neural Pathways)

Our belief systems — also known as neural pathways — shape how we see the world, how we feel, and even how we experience reality. In this video, I share a few personal stories that reveal just how deeply these beliefs influence our day-to-day lives, often without us even realizing it.

Identifying Belief Systems

In this video, I explore how belief systems are formed and how they shape our everyday lives — often without us realizing it. I also share a simple way to use muscle checking and a series of questions to uncover which unhealthy belief systems may be operating behind the scenes, or what action life may be asking us to take.